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Snacks and Meals

 

Sample Lunch Menu

 

Fall/Winter

 

Multigrain Fish

Baked fish coated in a multigrain crust

Tartar Sauce

Lemon Rice and Steamed Green Beans

Fresh Fruit

Milk

 

Tuscany Chicken Cacciatore

Chicken drumstick in a tomato sauce

Italian brown rice

Carrots, cauliflower and peppers

Fresh Fruit

Milk

 

Chicken Meatball Sub with Minestrone Soup

Homemade Italian minestrone soup

Chicken meatballs in marinara sauce on WW submarine bun

Fresh Fruit

Milk

 

 

Spring/Summer

 

Chicken Stir-Fry Rice

Diced chicken in a creamy sauce

Corn Niblets

Naan Bread

Fresh Fruit

Milk

 

Beef Meatballs in Homemade Sauce

All beef meatballs in a Tomato and Mushroom Sauce

Buttered Pasta

Cucumber

Fresh Fruit

Milk

 

 

 

Sample Snack Menu

 

AM Snack

Oatmeal

Toast

Whole Wheat Bagels

English Muffins

Yogurt

Cereal

Eggos

Pancakes

Milk/Water

 

PM Snack

 

 Crackers and Cheese

                                                             Fresh Fruit

Trail Mix

Nutri-Grain Bar

Rice Cakes

Tortilla Chips with Cheese/Salsa 

Vegetables and Dip

Sandwiches

Water/Milk

 

 

 

NOTE:

     
 

All bread and bagels are Whole Wheat.

   
 

Water and milk is also offered at meals times and throughout the day.